WELCOME TO THE PRACTICE OF PONO
I’m a Hawaiian licensed systemic therapist and mentor writing a blog on nervous-system literacy, emotional precision, attachment patterns (EFT), parts work (IFS-adjacent), and neurodiversity/EF scaffolding. The tone is warm, direct, culturally grounded (Hawaiian principles translated for mainland readers), sex-positive, LGBTQIA+ affirming, and parent/teen respectful. Primary audience: adults, parents of teens, and clinicians who want practical, de-shaming language and tools.
WORKSHOP SPACE
Here, we provide a safe and inclusive space for workshops, group therapy sessions, and community gatherings. It’s a place where individuals can come together, share experiences, and foster growth.
MEDITATION GARDEN
Our meditation garden offers a tranquil environment for mindfulness practices, reflection, and inner peace. It’s a serene space designed to promote relaxation and mental well-being.
ART THERAPY STUDIO
Engage in the therapeutic process through art in our dedicated studio. Express yourself creatively, explore emotions, and enhance self-awareness through various art forms and techniques.
GYM
Experience the integration of mind and body in our movement and embodiment room. It's a space for somatic experiencing, body-oriented therapy, and exploring the connection between physical sensations and emotions.